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Here's to Your Magnificence!Issue 97Debbie "Takara" Shelor's free on-line newsletter ezine designed to assist you in becoming the magnificent being you are inside and to gracefully handle whatever life may bring. In addition to the newsletter, every few weeks Debbie sends a special message with another gift, information about a product she feels you might enjoy, or a special discount on products or services made available exclusively to her subscribers. Newsletter Co-Sponsored by: You are reading this online newsletter along with subscribers from over 100 countries around the globe. Blessings to each of you. It is a great honor to be the messenger. To subscribe to the newsletter, complete the form at the bottom of the page. In This Issue:Greetings GreetingsDid you notice anything different? If you read the opening lines of the newsletter or visit Spirit of Nature, you will probably notice that I've added the Debbie back to my name. I'm also going back to my maiden name - Shelor. Why this change? It is all part of the bigger picture of Reclaiming the Passions of Youth that you can read more about in this month's article. Thank heavens Mercury goes direct on Thursday. This has been the wildest mercury retrograde I've seen in a long time. Whenever I get a huge influx of orders coming in for custom blends and long distance energy sessions, I know that big changes are happening out there. I've been getting both in record numbers. It is so gratifying knowing that my products and services provide such positive support when people are facing change, challenge, and transformation. This Issue is Sponsored In Part by:Want to see your ad here? Visit this link for details(http://www.dolphinempowerment.com/Newsletter-Advertising.htm)Thrive for Overwhelm and StressWow. People sure seem to be flipping out these days. Stress over the economy, all the houses in foreclosure, the upcoming election, changes in long term relationships and much more are causing most folks to look worn out and stressed and snap at their friends and co-workers. There is a great solution that can help not only you, but every one you care about. When things just seem overwhelming, Thrive is perfect. Practically in an instant, instead of feeling like you are drowning, you feel like you have climbed up on a life preserver and are now above all the mayhem. I carry it everywhere and have found the need to share it a lot lately. It has been received with immense gratitude. And as with all the roll-ons, people are simply amazed at how quickly the stress and feelings of overwhelm magically melt away. So, to help you and your loved ones deal with all the stress, for a limited time, buy one bottle of Thrive and get a second bottle absolutely free. Limit 5 per household. Sale ends Halloween Night, October 31st.Reclaiming the Passions of YouthHave you been thinking about your past? I don't mean last week or even last year. I'm talking about way long ago - when you were young. Before you were jaded by the traumas of life. Before you grew up and became a responsible person. Before you earned your battle scars over love, career, health, friendships and such. I'm sure if you look far enough you will find the "you" that was vibrant, happy, excited, even passionate about living. I've been rekindling the flames of passion from my past. What was once a tiny flame almost imperceptible even to me has re-ignited into a roaring fire. Visit this link to read more about reclaiming the passions of youth.I was horrified when I saw a commercial recently advertising that high fructose corn syrup is good for you. Wrong. Wrong. Wrong. Hopefully you already know better. When I came across this article, I thought it was a good education for those who are unaware. Fruit Juice - Bad for Your Heart?By James B. LaValle If you're worried about the effects of fat and dietary cholesterol on your heart, stop. Trans-fats are the only ones conclusively proven to be detrimental. In the meantime, there's something just as serious to watch out for. Fructose. The average American is getting more fructose than ever before. A study in the July 9 Medscape Journal of Medicine found that, on average, our intake of fructose increased from about 35 grams (a little over 1 ounce) per day in the late 1970s to about 55 grams (almost 2 ounces) per day now. That may not sound like much, but 2 ounces of fructose per day is almost 46 pounds a year! That's serious news, because fructose has a rap sheet about a mile long: 1. It increases the risk of high LDL cholesterol - which increases the risk of heart attack threefold. 2. It increases triglycerides in the blood, a strong predictor of heart disease. 3. It increases uric acid in the blood, which causes gout and increases blood pressure. 4. It stimulates appetite by affecting leptin (a hunger-suppressing hormone) and ghrelin (a hunger-stimulating hormone.) 5. It decreases adiponectin, a hormone that improves insulin sensitivity in cells. Where are we getting all that fructose? Well, it occurs naturally in fruits and other foods, like table sugar and honey. But the popular processed sweetener high fructose corn syrup (HFCS) is the main culprit. So check the labels. And avoid foods with HFCS. These include soft drinks, fruit juice drinks, fruit rolls/fruit chew-type snacks, sweetened teas, fruit smoothies, and ketchup. And limit your intake of anything with high amounts of natural fructose - like fruit juices - as well. [Ed. Note: It truly is possible to improve your health just by making a few simple changes to your diet and lifestyle. James B. LaValle, RPh, ND, CCN - founder of the LaValle Metabolic Institute and a nationally recognized expert on natural therapies - can give you easy-to-understand directions for living the healthy life you've always wanted. Learn how to feel better and live longer right here.] This article appears courtesy of Early To Rise, the Internet’s most popular health, wealth, and success e-zine. For a complimentary subscription, visit http://www.earlytorise.com. Note from Debbie: ETR is another ezine I enjoy every day. Have a fantastic day, Deb
If you enjoyed these articles from the latest newsletter, then sign up to receive Here's to Your Magnificence (below) to read many more.To learn the technologies for healing the past, overcoming fear, and reclaiming your power, read Freeway to Freedom.Return from Latest News to Dolphin Empowerment Personal Growth & Energy Healing home page.
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