Dolphin Empowerment
How to Handle Change with Ease and Grace - Change is in the Airby Debbie "Takara" Shelor |
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How to Handle Change with Ease and GraceThis year is shaping up to be another incredible year. Change is definitely in the air, the streets, the homes, the families, the businesses - well you name it and change is happening. I've always been one of those people who embraces change. I know that with change comes the opportunity for improvement, growth, challenge, empowerment, exhilaration, and much more. Change forces us to face our fears of the unknown, deal with our insecurities, recognize how much we trust that we are loved and cared for by the Universe, how much we trust in ourselves and our ability to handle new people and situations. Some changes are easier than others. It is often easier to deal with a change that happens because you made some kind of decision - to make a change at work, in relationship, in where you live, in who you spend time with, about what you are going to eat, how you are going to exercise, or that you are going to focus on business instead of watching mindless TV. Whatever the decision is, you made it, so it seems like you have some sort of control over what is happening. The types of change that most people have a hard time facing is the change that seems "forced" upon them. If you lose something you love, or something you thought you could count on, the way you handle it can sometimes be less than graceful. Some people get angry. Some people get depressed. Others go numb. A few start buying things. I'm simply talking about the various stages of mourning that we all go through when we lose something. (I go into depth about this topic in my ebook Freeway to Freedom) Unexpected change is inevitable. People get sick. Pets die. Jobs and relationships end. Dumb circumstances or misunderstandings can ruin friendships and even marriages. Landlords decide you need to move out. The list of possible changes that can happen is literally endless. Face it. Change is unavoidable. You can try to control everything in your life, be a neat freak, never try anything new, maintain a perfect appearance or do whatever it is that you do to try to keep things "under control." How to Handle Change with Ease and Grace The truth is, change will happen. So instead of trying to prevent change, why not decide to embrace it. What can you learn from this new experience? Who can you meet? How can you find a greater level of joy? What can you do now that is even better than what you were doing before? My most recent series of radical changes went like this: In mid-July my husband, Raven, stood in the hallway looking at me and said "I'm not sure I want to be married anymore." Inside I shouted, "Thank God that's finally over." And outwardly I said, "O.K." I had him moved out by Saturday - 4 days later. Soon I found myself writing out the details for an entire video about joy and how to have it. It is one of the most exciting and profound things I've ever created and you'll be able to see it in the very near future. Since then, my best friend and business partner, Millie Stefani, and I began conceptualizing and developing the biggest project I've ever been part of - more about joy and how to have it. You see when a potentially scary change was staring me in the face - my husband wanting out of our marriage - I metaphorically climbed to the top of the mountain and shouted to the Universe, "I'm Ready!" And then I jumped off the cliff into the unknown. And like those many brave souls before me, I was carried gently on the winds of change and began to fly. When change happens, you have choices. I've talked about this many times before. Bitching and moaning is no fun to do and not fun to be around. So it is not a good response to change. I'm not saying to stuff your feelings and ignore how upset you are. I'm saying get clear about that stuff, state it if you have to, and then move on. How can you handle change with ease and grace? What positive actions can you take? What can you do to easily and gracefully handle this change? Gratitude should always be at the top of your list. No matter what is happening or how unpleasant you perceive it to be, stopping and taking the time to be thankful for what you have, for your friends, your health, the sunrise, whatever it is you are truly grateful for, will make everything brighter and better. It brings love into your heart. And love is the most powerful force in the Universe. It is the very essence that causes miracles to happen. Ask yourself what powerful opportunity is presenting itself to you by this change showing up in your life. For assistance with handling change more gracefully, I've put together an extremely powerful and effective package. Change is only going to increase. Get the help you need to handle it with ease. Get assistance handling change now.
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